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Blog, Diet & Wellness, Simone Thomas

How Collagen Can Transform Your Skin from the Inside Out

If you are one of many people who have tried skin cream after skin cream without seeing results, you are going to love this! Your skincare issue is likely to be an internal one that is best addressed by combining a healthy diet with one super supplement: collagen! Supplementing your diet with collagen can have many beauty benefits, from smoothing and rejuvenating your skin to strengthening your hair and nails....

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Blog, Diet & Wellness, Simone Thomas

7 Self-Care Tips to Show Yourself Some Love This Valentine’s Day

Discover the perfect ways you can treat yourself to some TLC this Valentine’s Day. Valentine’s Day – a day dedicated to love (that’s not to say that we shouldn’t practice self-love everyday)! These top tips will help you nurture your inner self, find balance, and rest, and give a little love to yourself. Because after all, your relationship with yourself is the most important one you will ever have. 1.     Indulge with a...

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Blog, Diet & Wellness, Resources

Alopecia and How to Treat It

As many of us know, alopecia is a devastating experience. Alopecia, the medical term for hair loss, manifests as a number of conditions. Like your skin and nails, your hair goes through a finely tuned cycle of growth and rest, which can be destabilised by environmental factors such as lifestyle and stress. It’s estimated that around 65,000 people in the U.K. are affected by alopecia. Whilst alopecia can affect anyone at...

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Blog, Diet & Wellness, Simone Thomas

Treating Hair Loss from Within: Tamara & Paula’s Transformation

The stories of two real women making remarkable progress in their hair loss and wellness journeys with Simone Thomas. Since the inception of Simone Thomas Wellness, I have always worked closely with clients to help them achieve full-body health whilst restoring their confidence in the process. I do this by creating tailored programmes that focus on creating healthy lifestyle choices and habits. Time and time again, I have seen that...

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Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

The Missing Link between Stress and Hair Loss in Men

Simone Thomas sheds some light on how stress can lead to hair loss and how to treat it at its root cause Traditionally, men are socialised into believing they should be providers and protectors, whereas women are taught to care for their families and to provide emotional support. These stereotypical gender roles have created a stigma around men expressing how they feel as they are taught to ‘man up’ and...

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Blog, Diet & Wellness, Resources, Simone Thomas

How To Adjust To The ‘New Normal’ & Celebrating Lockdown Wins!

Simone Thomas shares her views on how to successfully adjust to the new normal whilst providing insights into her key learnings from lockdown! It’s safe to say that for most of us 2020 has been a roller coaster. The turn of events has transformed the way in which we interact, go about our day-to-day business, manage our health and fitness, our social lives and so much much more. Despite its...

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Blog, Diet & Wellness, Resources, Simone Thomas

Everything You Need To Know About Hair Loss & How To Treat It

Discover who suffers from hair loss, why it occurs and how you can begin to stimulate hair growth. Hair loss is a traumatic experience, impacting both the way we look and the way we feel. To make matters worse, it can be difficult to uncover the root cause of the problem, meaning the recovery process might be longer and more complex than anticipated. After years of research and recovering from hair...

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Blog, Diet & Wellness, Simone Thomas

Regain Confidence in your Hair With Simone Thomas Wellness

Discover how Simone Thomas and her award-winning wellness team, have helped thousands combat hair loss & transform their lives through their products, services, hair salons and hair loss clinics. As many people know, suffering from hair loss is a devastating ordeal, both physically and emotionally. Hair loss is something I’ve personally experienced, the long and frustrating recovery process is what inspired me to pursue a career in trichology and nutrition. During my...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Maintain That Fresh Salon Feeling In Between Appointments!

Whether your hair’s coloured, prone to split ends or has extensions, discover how you can maintain its peak condition in between salon appointments! As a salon owner, you can imagine how delighted I was when the government announced we were allowed to reopen. It is so good to have the team back together and we are doing everything we can to ensure all of our clients are safe. We have also...

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Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

Balancing Business, Family and Pleasure During Lockdown

Discover how business owner and Mum of two, Simone Thomas has been staying productive and making the most of her time in lockdown! Like many others when we first went into lockdown I experienced a mild sense of panic. How would my business survive? Would the children be okay? How would I cope with taking care of them AND the business from home? Unknown situations like this require resilience and...

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