News
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Simone Thomas Wellness Launches at Harrods
Simone Thomas Wellness has some exciting news to share: our products are now available in Harrods as of April 1st 2023! We're thrilled to be a part of...
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Taking Supplements During Pregnancy
Pregnancy is a wonderful experience, your body is hard at work creating a life, which is let’s face it, incredible. However, the process takes up a lot of energy and...
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Natural Alternatives to HRT to Manage Menopause
The menopause, and perimenopausal phase are known for their wide ranging and often uncomfortable symptoms. The potential effects of the menopause are well known, and people going through it don’t...
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Why It Pays To Invest In Your Health
Investing in your health boosts daily energy levels, encourages overall wellness and transforms the way you feel from the inside out. Maintaining a healthy, strong body is key to...
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Healthy Habits For A Hectic Lifestyle
Discover how to manage your time effectively and maintain a happy and healthy lifestyle.
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How Prioritising Mental Wellness Can Transform Your Hair
Last year, our world was turned upside down by the global pandemic, highlighting the importance of taking the best care of our mental wellbeing. This Mental Health Awareness...
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7 Self-Care Tips to Show Yourself Some Love This Valentine’s Day
Discover the perfect ways you can treat yourself to some TLC this Valentine’s Day. Valentine’s Day – a day dedicated to love (that’s not to say that we...
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How To Adjust To The ‘New Normal’ & Celebrating Lockdown Wins!
It’s safe to say that for most of us 2020 has been a roller coaster. The turn of events has transformed the way in which we interact, go about...
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Balancing Business, Family and Pleasure During Lockdown
Like many others when we first went into lockdown I experienced a mild sense of panic. How would my business survive? Would the children be okay? How would I...
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Three Easy Ways You Can Be More Plant-Based EVERY DAY
Incorporating plant-based habits into our daily lives can be hugely beneficial for the environment. Start today with these three easy tips. With research estimating that the number of...
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A-Z of Foods
We all know that eating a balanced diet is important for our health. Do you know what a balanced diet looks like, and how these different food groups benefit...
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Success Story Sharelle "How Bioenergetics Gave Me My Life Back"
Discover how a 90-minute Bioenergetics screening transformed Sharelle’s life, leaving her feeling happier and healthier than ever before.