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Blog, Resources, Simone Thomas

Breast Cancer Awareness Month – Coping with Cancer & Hair Loss

As a hair loss specialist, I have helped many people overcome hair loss after completing their cancer treatment. As October is Breast Cancer Awareness Month, I wanted to share some of the ways you can cope with this physically & emotionally. Every year around 11,500 women and 85 men die from breast cancer in the UK – that’s nearly 1,000 deaths each month, 31 each day or one every...

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Blog, Diet & Wellness, Resources, Simone Thomas

How To Adjust To The ‘New Normal’ & Celebrating Lockdown Wins!

Simone Thomas shares her views on how to successfully adjust to the new normal whilst providing insights into her key learnings from lockdown! It’s safe to say that for most of us 2020 has been a roller coaster. The turn of events has transformed the way in which we interact, go about our day-to-day business, manage our health and fitness, our social lives and so much much more. Despite its...

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Blog, Diet & Wellness, Resources, Simone Thomas

Everything You Need To Know About Hair Loss & How To Treat It

Discover who suffers from hair loss, why it occurs and how you can begin to stimulate hair growth. Hair loss is a traumatic experience, impacting both the way we look and the way we feel. To make matters worse, it can be difficult to uncover the root cause of the problem, meaning the recovery process might be longer and more complex than anticipated. After years of research and recovering from hair...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Maintain That Fresh Salon Feeling In Between Appointments!

Whether your hair’s coloured, prone to split ends or has extensions, discover how you can maintain its peak condition in between salon appointments! As a salon owner, you can imagine how delighted I was when the government announced we were allowed to reopen. It is so good to have the team back together and we are doing everything we can to ensure all of our clients are safe. We have also...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Three Easy Ways You Can Be More Plant-Based EVERY DAY

Incorporating plant-based habits into our daily lives can be hugely beneficial for the environment. Start today with these three easy tips…   With research estimating that the number of vegans in the UK increased by 419,000 (62%) over the past year, it’s safe to say that veganism is on the rise! Whether it is to eat healthier, help the environment or to reduce the pain and suffering of animals, people choose...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Care For Your Hair At Home: Four Miracle DIY Hair Masks

Whether your hair is dry, thinning, struggling to grow or gets greasy quickly we’ve got 4 miracle hair masks you can create at home! Lockdown is causing absolute havoc right now, but don’t let it cause havoc to your hair. With no sign of hair salons opening anytime soon and beauty products selling out fast, we’ve come up with some solutions to help you care for your hair at...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Managing Hair Loss Throughout The Menopause

Throughout the menopause your body experiences hormonal changes which can affect your sleep, mood and even your hair. Read on and discover how you can manage hair loss and hair thinning throughout the menopause! Many people would argue that your hair is a huge defining feature of who you are. It’s something a lot of women use to express themselves by styling, colouring and cutting. Therefore, it’s not surprising that...

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Resources

Balancing Business with Parenthood Webinar

https://www.youtube.com/watch?v=RZNFWSRXfKw All of us are juggling multiple roles in our lives, and at times we can find this overwhelming, particularly when trying to balance work with our family lives. In this webinar I share how I go about maintaining balance and momentum in my life, what good parenting looks like for me, how I manage to run two businesses and still feel healthy, energised and rearing to go. This webinar is...

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Resources

Superfoods

Superfoods are foods that are high in vitamins, minerals, omega-3 fatty acids, antioxidants or probiotics. These are foods that have a high concentration of essential nutrients with proven health benefits, hence the word ‘Super’. Try adding more of these into your breakfast, lunch and dinners to start reaping the benefits. Download this and take a copy along with you next time you are shopping in your favourite supermarket, or fruit and...

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