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20 Jul
Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Maintain That Fresh Salon Feeling In Between Appointments!

Whether your hair’s coloured, prone to split ends or has extensions, discover how you can maintain its peak condition in between salon appointments! As a salon owner, you can imagine how delighted I was when the government announced we were allowed to reopen. It is so good to have the team back together and we are doing everything we can to ensure all of our clients are safe. We have also...

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03 Jul
Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

Balancing Business, Family and Pleasure During Lockdown

Discover how business owner and Mum of two, Simone Thomas has been staying productive and making the most of her time in lockdown! Like many others when we first went into lockdown I experienced a mild sense of panic. How would my business survive? Would the children be okay? How would I cope with taking care of them AND the business from home? Unknown situations like this require resilience and...

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15 Jun
Blog, Simone Thomas

Simone Thomas Interview – What Father’s Day Means To Me

Discover how Simone will be celebrating fathers day in lockdown and what qualities a good father in the modern age should have. Father’s Day is just around the corner and for many of us, provides a great opportunity to express our love and gratitude to the Fatherly figures in our lives. It can be a day which means different things to different people. Whether it’s a family lunch, a countryside walk...

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03 Jun
Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Three Easy Ways You Can Be More Plant-Based EVERY DAY

Incorporating plant-based habits into our daily lives can be hugely beneficial for the environment. Start today with these three easy tips…   With research estimating that the number of vegans in the UK increased by 419,000 (62%) over the past year, it’s safe to say that veganism is on the rise! Whether it is to eat healthier, help the environment or to reduce the pain and suffering of animals, people choose...

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13 May
Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Care For Your Hair At Home: Four Miracle DIY Hair Masks

Whether your hair is dry, thinning, struggling to grow or gets greasy quickly we’ve got 4 miracle hair masks you can create at home! Lockdown is causing absolute havoc right now, but don’t let it cause havoc to your hair. With no sign of hair salons opening anytime soon and beauty products selling out fast, we’ve come up with some solutions to help you care for your hair at...

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30 Apr
Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

3 Things You Can Do RIGHT NOW To Reduce Stress & Anxiety.

Over the past couple of months, our entire lives have been turned upside down. Whether we find ourselves working remotely, taking care of the kids or trying to occupy ourselves, everyone is learning to adapt to a new way of life. Unfortunately, this drastic change in routine and the physical inability to see friends and family members has meant that many of us are experiencing increased feelings of stress and anxiety. To...

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03 Apr
Blog, Diet & Wellness, Simone Thomas

Success Story Sharelle “How Bioenergetics Gave Me My Life Back”

Discover how a 90-minute Bioenergetics screening transformed Sharelle’s life, leaving her feeling happier and healthier than ever before. Sharelle’s irregular menstrual cycles, skin issues, pains in her feet and extreme fatigue started to take their toll on her both physically and emotionally. These symptoms meant Sharelle could no longer maintain the happy and healthy lifestyle she was familiar with. Sharelle’s breakouts made her feel incredibly self-conscious and she began avoiding leaving...

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01 Mar
Blog, Simone Thomas

Being a Mum in The Modern Age

Gender norms are changing, and women are no longer being defined by their role as a ‘Mother’. Discover what it means to be a Mum in the modern age as well find out more about what Simone thinks about her life as a parent and successful business owner.  We now live in an era where being a Mum doesn’t necessarily mean staying at home looking after the children and...

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01 Mar
Blog, Diet & Wellness, Simone Thomas

The Benefits of Bioenergetics

Could Bioenergetics be the answer to a healthier and happier you? Discover how the power of bioenergetics is resolving a plethora of unexplained health concerns. Our bodies are complex and it's not always easy to figure out what they need. Hair loss, constant fatigue, nagging headaches, it can sometimes feel impossible to pinpoint the cause of these issues. Is it your diet, an undetected intolerance or something more serious? Luckily, advancements in...

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07 Feb
Blog, Simone Thomas

An Introduction to Simone Thomas

Read about Simone Thomas’ journey, from serious illness to an award-winning health specialist.  I would like to take this opportunity to welcome you to The Wellness Journal. My team and I are dedicated to filling this journal with inspiring and insightful content to help you to become healthier and happier. I am immensely proud of the results we produce for our clients; working with clients through our salons, hair loss clinics...

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