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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Maintain That Fresh Salon Feeling In Between Appointments!

Whether your hair’s coloured, prone to split ends or has extensions, discover how you can maintain its peak condition in between salon appointments! As a salon owner, you can imagine how delighted I was when the government announced we were allowed to reopen. It is so good to have the team back together and we are doing everything we can to ensure all of our clients are safe. We have also...

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Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

Balancing Business, Family and Pleasure During Lockdown

Discover how business owner and Mum of two, Simone Thomas has been staying productive and making the most of her time in lockdown! Like many others when we first went into lockdown I experienced a mild sense of panic. How would my business survive? Would the children be okay? How would I cope with taking care of them AND the business from home? Unknown situations like this require resilience and...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Three Easy Ways You Can Be More Plant-Based EVERY DAY

Incorporating plant-based habits into our daily lives can be hugely beneficial for the environment. Start today with these three easy tips…   With research estimating that the number of vegans in the UK increased by 419,000 (62%) over the past year, it’s safe to say that veganism is on the rise! Whether it is to eat healthier, help the environment or to reduce the pain and suffering of animals, people choose...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Care For Your Hair At Home: Four Miracle DIY Hair Masks

Whether your hair is dry, thinning, struggling to grow or gets greasy quickly we’ve got 4 miracle hair masks you can create at home! Lockdown is causing absolute havoc right now, but don’t let it cause havoc to your hair. With no sign of hair salons opening anytime soon and beauty products selling out fast, we’ve come up with some solutions to help you care for your hair at...

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Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

3 Things You Can Do RIGHT NOW To Reduce Stress & Anxiety.

Over the past couple of months, our entire lives have been turned upside down. Whether we find ourselves working remotely, taking care of the kids or trying to occupy ourselves, everyone is learning to adapt to a new way of life. Unfortunately, this drastic change in routine and the physical inability to see friends and family members has meant that many of us are experiencing increased feelings of stress and anxiety. To...

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Blog, Simone Thomas, Tips & Tricks

The Joys Of Being Single On Valentine’s Day

Single this Valentine’s Day? Discover the many positives that come with singledom as well as the reasons why being single on Valentine’s Day is actually a massive bonus! It’s February and the shops are filled with red roses, luxurious chocolates and gushy cards...it can only mean one thing, Valentine’s Day. Valentine's Day is the time of year when people typically recognise and express their love and appreciation to those closest...

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Blog, Diet & Wellness, Resources, Simone Thomas, Tips & Tricks

Managing Hair Loss Throughout The Menopause

Throughout the menopause your body experiences hormonal changes which can affect your sleep, mood and even your hair. Read on and discover how you can manage hair loss and hair thinning throughout the menopause! Many people would argue that your hair is a huge defining feature of who you are. It’s something a lot of women use to express themselves by styling, colouring and cutting. Therefore, it’s not surprising that...

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Blog, Diet & Wellness, Tips & Tricks

Everything You Need to Know About Seasonal Affective Disorder (SAD)

Discover how shorter days and longer nights could be causing some of us to feel irritable, anxious or even depressed.   It’s normal for some of us to feel a little low after the festive period. We find ourselves settling back into our usual routines and a seemingly long, dark January looms ahead of us. But you might have been feeling these winter blues long before the post-Christmas period. Seasonal Affective Disorder (SAD)...

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Blog, Tips & Tricks

A Guide to Making (and keeping) New Year’s Resolutions

Most of us will be setting some kind of New Year’s resolution, but how many of us will be sticking to it? Entering a new year, and a new decade can be both exciting and daunting. The parties are over and it’s now time to think about those New Year’s resolutions! Research shows that around 60% of us make New Year’s resolutions but only 8% of us are successful in achieving them. Whether...

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Blog, Diet & Wellness, Simone Thomas, Tips & Tricks

The Only 2020 Health & Wellness Trends You Need To Know About

From naked workouts to corporate wellness, we’ve researched the upcoming health and wellness trends that are set to make a big impact in 2020. 2019 was the year of intermittent fasting, the keto diet and online workout guides - but what’s 2020 got in store for us? Predictions can be difficult to make, especially in a world where technology and social media consistently exposes us to the ‘latest and greatest’...

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