KEFIR BIRCHER MUESLI
• 40 g rolled oats
• 130 ml kefir
• 1 small apple, peeled and grated
• 1 teaspoon raw honey
• 1/2 tsp turmeric
• Pinch of cinnamon
• 20 g fresh blueberries
• 10 g mixed nuts, chopped (I use almonds and pistachios)
• 10 g sunflower seeds
• Place the oats, kefir, grated apple, raw honey, turmeric, and cinnamon in a small bowl and mix well. Cover and leave in the fridge overnight.
• In the morning, top with blueberries, chopped nuts, sunflower seeds and serve.
• Feel free to add any extra ingredients you like – a little spoon of almond butter or some extra fruit.