Expert advice from a leading hair loss consultant and trichologist, to achieve happy, healthy hair days. If you’d like the full experience sign up to our Hair and Wellness Resources and you can watch our webinar.

Three Easy Ways You Can Be More Plant-Based EVERY DAY

Incorporating plant-based habits into our daily lives can be hugely beneficial for the environment. Start today with these three easy

Care For Your Hair At Home: Four Miracle DIY Hair Masks

Whether your hair is dry, thinning, struggling to grow or gets greasy quickly we’ve got 4 miracle hair masks you

Find A Moment Of Calm: 3 Things You Can Do RIGHT NOW To Reduce Stress & Anxiety.

Over the past couple of months, our entire lives have been turned upside down. Whether we find ourselves working remotely,

The Best Superfoods To Fight Signs of Ageing

Discover the foods you should be eating now to help maintain a youthful glow.   Unfortunately, there is no magic

Bioenergetics Gave Me My Life Back!

Discover how a 90-minute Bioenergetics screening transformed Sharelle’s life, leaving her feeling happier and healthier than ever before. Sharelle’s irregular

Being a Mum in The Modern Age

Gender norms are changing, and women are no longer being defined by their role as a ‘Mother’. Discover what it

The Benefits of Bioenergetics

Could Bioenergetics be the answer to a healthier and happier you? Discover how the power of bioenergetics is resolving a

An Introduction to Simone Thomas

Read about Simone Thomas’ journey, from serious illness to an award-winning health specialist.  I would like to take this opportunity

The Joys Of Being Single On Valentine’s Day

Single this Valentine’s Day? Discover the many positives that come with singledom as well as the reasons why being single

Managing Hair Loss Throughout The Menopause

Throughout the menopause your body experiences hormonal changes which can affect your sleep, mood and even your hair. Read on

Everything You Need to Know About Seasonal Affective Disorder (SAD)

Discover how shorter days and longer nights could be causing some of us to feel irritable, anxious or even depressed.  

A Guide to Making (and keeping) New Year’s Resolutions

Most of us will be setting some kind of New Year’s resolution, but how many of us will be sticking