The world is a pretty intense place right now, but with an award-winning background in wellbeing, Simone knows how to feel calmer, naturally.
She is part of a stellar round-up on the Good to Know website talking about how meditation can be used to ease your anxiety. To get her tips, read them HERE.![Good to Know - Natural Remedies For Anxiety](http://simonethomaswellness.com/cdn/shop/articles/simone-thomas-wellness-in-the-press-good-to-know-feeling-calmer-naturally-1-feature.webp?v=1665673834&width=320)