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The role of Collagen in combatting menopausal skin changes
Ah, menopause! That time in a woman's life when she might start to notice her reflection in the mirror begin to change — skin seems to have forgotten its youthful springiness,...
Top tips for a heart healthy diet
Embracing a heart-healthy lifestyle is not just about diet; it's about a holistic approach to well-being. I'm Simone Thomas, a wellness expert and founder of Simone Thomas Wellness, an award-winning...
Kickstarting a Healthier You: Setting Realistic New Year Wellness Goals
As we approach the dawn of a new year, many of us are eager to embrace a fresh start and embark on a journey to a healthier, happier version of...
Mastering Stress: Your Guide to Self-Care and Stress-Free Holidays
December's festive sparkle is just around the corner, and while we all love the charm of the holiday season, let's be honest, it can also bring quite a bit of...
Movember: The All-Round Guide to Men’s Health
November - or as it’s fondly dubbed by many, 'Movember' - is not just about growing moustaches. It's an annual movement aimed at raising awareness of various men's health issues....
Embracing "My Body, My Rules" Navigating the Journey of Womanhood
As women, our bodies are an intricate tapestry, continuously evolving and adapting throughout the various stages of life. But you know what they say ladies, our bodies are like fine...
Simone Thomas Wellness Launches at Harrods
Simone Thomas Wellness’s award-winning supplements for hair, skin, gut wellness, the perimenopause and menopause are now available at top UK luxury department store Harrods and online. The core supplements range...
Vote Now: Simone Thomas Wellness Nominated for Two Prestigious 2024 Awards
We are beyond thrilled to announce that two of our products have been nominated for the Your Healthy Living Awards 2024! Our Ginkgo Biloba B+ and Skin Quencher products have...
Simone Thomas Wellness Takes a Leap into Pharmacies and Retail: An Exciting new Chapter
Simone Thomas Wellness, a leading brand in the health and wellness industry, is set to embark on a thrilling new journey as it announces its expansion into pharmacies and luxury...
How to improve men's gut health, immunity and confidence with supplements
For many men, discussions of health and wellness often gravitate towards topics like fitness or heart health. However, there's a whole spectrum of health matters that, while not often in...
International Alopecia Day: Navigating the journey to confidence
Alopecia, the medical term for hair loss, not only affects your physical appearance but can also take a toll on your psychological and emotional well-being. It is a condition that...
Foods to avoid on a keto diet and delicious alternatives
Embarking on a keto diet can be a transformative journey towards achieving your health and wellness goals. By adopting a low-carb, high-fat eating plan, your body enters a state of...