For many men, discussions of health and wellness often gravitate towards topics like fitness or heart health. However, there's a whole spectrum of health...

Alopecia, the medical term for hair loss, not only affects your physical appearance but can also take a toll on your psychological and emotional well-being. It is a condition...

Embarking on a keto diet can be a transformative journey towards achieving your health and wellness goals. By adopting a low-carb, high-fat eating plan, your body enters a state of...

This World Wellbeing Week, let's make health our top priority. This annual event is a fantastic opportunity to refocus our energies and make conscious decisions that improve our...

We are excited to announce that Simone Thomas Wellness has recently embarked on a journey to expand its products into Canada and America! We are so thrilled about...

In the last 12 - 18 months, I've not been feeling my best. Abdominal bloating (especially in the two weeks before my period), feeling tired, frequent headaches, experiencing urinary symptoms...

Simone Thomas Wellness has some exciting news to share: our products are now available in Harrods as of April 1st 2023! We're thrilled to be a part of...

Pregnancy is a wonderful experience, your body is hard at work creating a life, which is let’s face it, incredible. However, the process takes up a lot of energy and...

The menopause, and perimenopausal phase are known for their wide ranging and often uncomfortable symptoms. The potential effects of the menopause are well known, and people going through it don’t...

Investing in your health boosts daily energy levels, encourages overall wellness and transforms the way you feel from the inside out. Maintaining a healthy, strong body is key to...

Discover how to manage your time effectively and maintain a happy and healthy lifestyle.

Last year, our world was turned upside down by the global pandemic, highlighting the importance of taking the best care of our mental wellbeing.  This Mental Health Awareness...