Biotin for Energy
While one of the primary benefits of Biotin is that it helps stimulate hair growth to encourage thicker, stronger hair, it also plays a vital role in the production of fatty acids, amino acids, and its ability to convert nutrients to energy.
Biotin is part of the Vitamin B complex; B vitamins are essential to provide us with the energy we need to get on with daily functions. Biotin is a key component aiding muscle strength and tissue cell growth, and will help to alleviate muscle and joint inflammation, a necessary nutrient for anyone regularly participating in sports or physical activity. In addition, biotin also helps to support your body's nervous system and thyroid function helping to regulate sleep, energy, and overall cognitive function.
A deficiency in biotin could lead to symptoms of fatigue, mood swings, digestive issues or even low blood sugar levels. While Biotin can be found in a number of foods we eat on a daily basis, such as nuts, legumes, lean meats, eggs and whole grains, not everyone consumes enough to reap the benefits.
The Biotin Brilliance supplement has been expertly formulated with high strength biotin 10,000mcg alongside other vitamins and nutrients including folic acid, and vitamin B12, to boost energy levels, maintain blood sugar levels and improve overall wellbeing along with many other benefits.
What should you expect to happen?
Each of these products contain ingredients that contribute to these overall results. However, in order to benefit from optimal results, it's important to follow a balanced lifestyle, and a nutrient-rich diet, alongside these supplements.
While taken in conjunction with a balanced diet, the Biotin 3-step-plan will work to:
- Boost energy levels & mood
- Support muscle tissue recovery & cell growth
- Protects the brain & supports nervous system
- Maintain thick, healthy hair & skin
- Maintains healthy blood sugar
- Reduces anxiety and stress
The Benefits of Biotin for Energy
Biotin and other B vitamins play a vital role in converting nutrients into energy, without biotin we would experience signs of fatigue, tiredness, digestive issues and mood swings. Biotin Brilliance is a food supplement containing HIGH DOSE Biotin to contribute to the maintenance of normal hair, skin and nails.
For best results, Simone Thomas Wellness and the team have specifically designed the 3 Step Biotin Plan packed with the finest ingredients and 3 main supplements to boost energy levels, protect the brain and rebuild muscle tissue, while also working to thicken hair and improve overall wellbeing. The plan is made up of Biotin Brilliance, Super Greens & Everyday Wellness.
Super Greens is a food supplement included within the 3 step plan containing a blend of organic seaweed and botanicals. Seaweed contains natural Iodine, which contributes to the normal cognitive function and functioning of your nervous system. Iodine also contributes to normal energy-yielding metabolism, the maintenance of normal skin, the normal production of thyroid hormones and normal thyroid function.
The final ingredient in the 3 step plan is Everyday Wellness. A food supplement containing a blend of six beneficial bacteria including bifidobacteria, lactobacillus and streptococcus PLUS FOS in an acid resistant capsule shell.