News
Raising a Child with Diabetes Type 1 | Simone's Story
“I’m a wellness guru and people think I’m the cause of my son’s diabetes.” In early 2022, little did Simone know her and her son’s lives were about to change...
Expert Tips for Telogen Effluvium Treatment
Telogen Effluvium (TE) is a common condition that is characterised by the hair thinning across the scalp and increased hair loss. Dealing with Telogen Effluvium can take time, but the...
Healthy Eating as a Fussy Eater
For fussy eaters, having a plate in front of you with food that your body just rejects can be challenging. Whether it’s down to taste preferences, or the overall texture...
7 Signs That You Need Hair Loss Supplements
Thick, glossy and shiny hair is something we all want. Some people are naturally born with thicker, more vital hair, while others work to feed and nourish their hair to...
Get the Most from your Supplements & Diet
The Best Foods to Compliment Your Supplementation The best investment you’ll ever make is in yourself and your health. Healthy body, healthy mind, healthy life! Health and wellness is all about moderation....
A Man’s Guide to Supporting Women During Menopause
The menopause is a significant time in any woman’s life, and husbands, partners and close family members should do all they can to be supportive and help make it as...
Stress and Hair Loss
Could Anxiety Be the Cause of Your Hair Loss? Stress has, unfortunately, become commonplace in the modern world. Varying degrees of stress affect us on a daily basis, and while...
The Nutrients Your Hair is Craving
The Best Vitamins for Hair Growth Having long, thick hair has been a beauty standard for centuries, with many people viewing healthy-looking hair as a sign of health or beauty....
8 Breakfast Ideas for Clear Skin
Appearance is not everything, but in this day and age, first impressions are important. With delicate, clear skin having been made a top beauty standard for centuries, we all desire...
The Benefits of Biotin for Hair Loss
The Benefits of Biotin Supplements for Hair Loss and Thinning Being uncomfortable or unhappy with your hair can make day-to-day life difficult or even impossible. Hair loss, thinning hair or...
The link Between your Thyroid and Hair Loss?
What is the Link Between Thyroid Issues and Hair Loss? Thyroid problems are prevalent in the UK. The British Thyroid Foundation asserts that an underactive thyroid (hypothyroidism) is more common...
The most common skin issues women experience during menopause
Menopausal Skin Changes and How to Tackle Them The awareness of menopause, and perimenopause has massively increased this year, with an increasing amount of press around the topic and more...