What Are The Signs Of Ageing Skin?
We all wish we could wave a magic wand and look young forever. Unfortunately, we can’t stop time, but we can reduce the effects of time on the skin. Our skin ages for a variety of natural and inevitable reasons. However, there are environmental and lifestyle factors in premature ageing that we can definitely control for youthful skin in both men and women.
What you might not know is that the skin’s surface begins to alter around the age of 25. Fine lines and moisture loss usually happen at the start of this process, with three main signs appearing more noticeably over time:
Fine, shallow lines such as crow’s feet and laughter lines start to appear in your 20s and 30s around the eyes, with wrinkles on the forehead appearing later.
By our 40s, many people experience a loss of volume and sharp definition due to skin beginning to sag. You may notice a wider jawline, cheeks sagging a little and looser skin around the neck.
Loss Of Elasticity
Deepening wrinkles are a feature of more mature skin as collagen and elasticity levels decline with age. Skin can become drier and less plump as a result.
Causes Of Ageing Skin
Some of the causes of ageing skin are part of our genetics and cannot be changed. Hormone levels fluctuate as we grow older, resulting in skin cells not receiving the supply they need to remain buoyant. This is relevant for both men and women. Family also plays a part, with your DNA affecting skin condition. If you have fair or sensitive skin, it may age quicker than darker skins.
The outer layer of skin, or epidermis, acts as a natural barrier to keep moisture in and toxins out. As time goes by, skin cell renewal slows down, meaning that skin becomes drier and more sensitive to the sun’s rays. Uneven pigmentation (brown patches) can occur and wrinkles may seem more pronounced. Pollution in the air triggers the skin to release free radicals which damage skin quality. A diet that lacks diverse nutrition and lifestyle choices, such as smoking or drinking quantities of alcohol, can also affect the nature of your skin.
Sustaining your body with nourishing food containing plenty of antioxidants and sleeping well can help in slowing down the ageing process. Even with a varied diet, it is tricky to guarantee that you are giving your body the full range of vitamins and minerals it needs to put the breaks on ageing. This is where natural and effective supplements can really help you to promote excellent skin and hair health, care for your digestive system and help restore a youthful glow as we age.
For more information on how to address ageing skin concerns, read our blog: The best superfoods to fight signs of ageing.
Reduce Skin Ageing with Supplements
Taking care of your whole body is the best way to ensure that your skin stays looking younger for longer. A holistic approach to self-care means that you are guaranteeing a more successful outcome when it comes to reducing wrinkles, fine lines and skin sagging. All of the Simone Thomas Wellness award-winning collagen supplements have been thoroughly researched, developed and backed by science and expertly formulated to provide your skin with the nutrients it needs to thrive.
The SkinQuencher supplement is packed with Vitamin C & Type 1 Marine Collagen to be naturally effective in drastically reducing the effects of lifestyle and environmental factors that increase skin ageing. Our best kept skin secret, SkinQuencher contains valuable and concentrated marine-derived collagen and vitamin C to aid brightness and reduce the look of dull, dehydrated skin, a common sign of ageing skin. Discover more about the benefits of vitamin C & marine collagen for our skin.
Did you know that collagen levels found naturally in our skin have been shown to drop by 1% each year in both men & women once we hit our mid-20's to early 30's. Marine collagen is known to be easily absorbed by the body to heal, regenerate and repair from the inside out but after our collagen levels start to drop, it's important we look to supplement collagen elsewhere to ensure our bodies are consuming enough in order to counteract the decreasing levels that comes with age. Read more about how collagen can transform your skin from the inside out.
Discover the Right Supplements for Ageing Skin
For younger looking skin, you need to quench your body with beneficial nutrients. Our award-winning collagen supplements will provide your skin with the nutrients to give your skin that youthful glow day in, day out.
If you're looking for a supplement to help combat ageing skin, you need the SkinQuencher. Alternatively if you're looking to combat a variety of menopausal and hormonal changes, our Pause the Meno protein powder is packed with revolutionary ingredients to tackle the negative symptoms of the menopause head on.
Download our FREE e-book ‘30 Days to Better Skin’ to understand more about your skin as we age. Simone Thomas shares insights and advice on how to take care of our skin and slow down the signs of ageing to keep our skin radiant and youthful.
In this e-book you will find information on:
- How the skin works?
- The different types of skin explained
- How to protect our skin from signs of ageing
- Natural and easy ways to improve the condition of your skin
- Advice on how to achieve plump, youthful looking skin as recommended by nutrition advisor, Simone Thomas.