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How to Combat Alopecia with Supplements
Alopecia, the medical term for hair loss, is a physical condition that can also have a negative impact on your psychological and emotional wellbeing. It affects both men and women and can be distressing if you don’t know where to turn for help.
Lifestyle factors, such as stress or ageing, may change the nature of your hair. Issues with poor digestion may also play a part in hair loss. Like skin and nails, hair needs nourishment from vitamins and minerals to thrive.
It’s not as simple as finding a miracle product to act as a quick fix. Your body could need extra support to boost your levels of these key nutrients to encourage alopecia hair regrowth and your overall well-being.
Why Does Alopecia Happen?
Losing hair can be a very distressing experience. Alopecia is often the result of an underlying medical issue, such as anxiety, stress, poor gut health or an autoimmune disorder. Knowing the reasons why you are experiencing hair loss can be important in finding the right alopecia hair loss treatment for you.
There are some symptoms you may notice that could be a sign of potential hair loss caused by alopecia:
- Thin, brittle hair
- Bald spots
- Excessing shedding
- Receding hairline
When signs of alopecia occur, it can be hard to know where to find the most suitable treatment to help improve your condition and your confidence. Each of the Simone Thomas Wellness 3 Step Plans nurture your whole body, so that not only will you notice healthy hair regrowth, but you will have increased energy levels, a healthier gut and an improved sense of overall wellbeing.
For more information on the different types of alopecia, read our blog on Alopecia and how to treat it.
How Supplements Can Help to Combat Alopecia
While unfortunately there isn’t one hair care treatment or conditioner that will provide the quick fix, it's about investing in the right product for long-term benefits. The great news is by finding the right supplementation you can encourage healthier hair regrowth for optimal hair health and long-lasting results.
The recommended supplements to treat alopecia naturally is Ginkgo Biloba B+. This multi-award winning supplement has been expertly formulated with 2000mg of Ginkgo combined with folic acid, B12 and other essential B vitamins to provide your body with the nutrients it needs to encourage healthy hair regrowth.
Ginkgo Biloba has been proven to be a beneficial and gentle ingredient to calm scalp inflammation often found in people suffering from alopecia and stimulate the hair follicles to increase growth. With powerful antioxidant qualities, Ginkgo can also nourish damaged hair follicles and to protect from harsh toxins to maintain long-lasting results.
Ginkgo Biloba B+ can be purchased individually for a month supply or found in our Ginkgo 3 Step Hair Plan combined with immune-boosting Super Greens & super strength probiotic, Everyday Wellness to support your overall health and hair condition.
Super Greens and Everyday Wellness, to boost protein production in the body for healthy hair cell growth and include botanicals, such as Spirulina, that supply the body with the essential vitamin selenium to strengthen hair follicles, boost energy levels and protect the digestive system. For more information on Ginkgo Biloba, read more about the benefits of Ginkgo for hair regrowth.
Discover Your Perfect Alopecia Hair Loss Treatment Today
If you are suffering from upsetting signs of hair loss, do not worry. The Simone Thomas Wellness Hair Care Plans offer you 3 easy steps to help you restore the natural health of your hair, improve gut health and generate feelings of wellness.
If you're struggling with alopecia hair loss, shop our Ginkgo Biloba B+ to start providing your body with the nutrients it needs to aid hair growth. Alternatively, why not try our Ginkgo 3 Step Hair Plan, specifically designed to target all essential areas in your body for optimal health. For more help or guidance on the health of your hair, contact the Simone Thomas Wellness team who can advise on the right plan for you.
Download our FREE e-book ‘Guide to Addressing Hair Loss in a Healthy Way’ to understand more about hair loss from Hair Loss Consultant, Simone Thomas, as she shares her tips on how to combat hair loss in a natural, healthy way to encourage stronger, healthier hair & regrowth.
In this e-book you will find information on:
- The Hair Growth Cycle
- The different types of hair loss conditions explained
- Natural treatments and approaches to combat hair loss
- The disadvantages to conventional hair loss treatments
- How to address hair loss in a healthy way, as recommended by Hair Loss Consultant, Simone Thomas.
SUPPLEMENTS TO ENCOURAGE HAIR REGROWTH
Our multi-award winning Ginkgo Biloba B+ is expertly formulated to combat alopecia to encourage healthier and thicker hair regrowth.
Watch our video as Simone Thomas, hair loss consultant and nutrition advisor explains the benefits of Ginkgo Biloba B+ to encourage hair regrowth so you can get back to feeling your confident self.
NUTRIENTS TO INCLUDE:
Selenium – plays a key role in supporting your hair, skin and nails. Recommend incorporating foods containing selenium in your diet. Foods containing selenium include brazil nuts, eggs, turkey, chicken, fish, sunflower seeds & walnuts.
Biotin – another important nutrient that plays a key role in the production of fatty acids, vital for healthy skin, hair and nails.
Flax Seed – rich in Omega-3 fatty acids helps to support health and healing in almost every cell of the body. For anyone suffering from alopecia, we recommend adding 2 dessert spoons of ground flax to your daily diet. This can be added to smoothies, used in baking or sprinkled on any meal for added crunch.
NUTRIENTS TO AVOID:
Dairy & Soy for the first three months while following the Simone Thomas Wellness Plans as in some people this can cause inflammation.
Animal Fats & fried foods as these contain harmful substances which can weaken your body.
Stress, smoking and feeling unwell can trigger a flare up in symptoms, try to get as much exposure to sunlight, stay calm and destress and support your hair from within with a healthy diet & supplement routine.
We recommend having an Epsom salt bath at least twice a week for 20 minutes.
If you're struggling with alopecia hair loss, you need our Ginkgo 3 Step Hair Care Plan which is specifically designed to encourage hair regrowth in alopecia sufferers. Shop the Ginkgo Hair Care Plan today.