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How to Combat Menopausal Skin

SkinQuencher | Marine Collagen

Packed with sustainably sourced marine collagen & vitamin C to promote younger-looking, vibrant and glowing skin.

Pause the Meno | Vegan Protein Powder

Stop perimenopause and menopause symptoms in their tracks with our nourishing more than just a chocolate flavour vegan protein powder.

How Does The Menopause Affect Your Skin?

If you are going through the menopause or perimenopause, then you may have noticed changes to your skin. There may be dry patches, break outs or a combination of the two. Around half of all women experiencing the menopause will suffer from dry skin. The menopause is a natural part of ageing that usually occurs between the ages of 45-55, causing oestrogen levels to decline and marking the end of a woman’s menstrual cycle. Your hormones will fluctuate and you may experience hot flushes, night sweats, dehydrated skin or spotty rashes. The perimenopause is the time before the menopause properly begins, but you may experience lots of similar symptoms. If you're experiencing breakouts from menopause, discover more about how our supplements can treat acne. 

Perimenopausal skin can react differently to tried and trusted products so you may find those products that worked for you in the past, suddenly aren’t doing much. During this phase – which can begin up to 10 years before the menopause - hormone levels can wildly vary as your body begins to change. Spots or dry patches may start to appear and won’t necessarily respond to your normal skincare routine. Your skin may become sensitive to products and needs naturally nurturing to ensure that it gains complete care.

Menopausal skin has slightly different symptoms. The skin becomes drier and more sensitive as a result of decreased levels of oestrogen and women can lose around 30% of their collagen in the first 5 years of the menopause. This can mean dry and thin-looking skin that needs delicate care and support. Skin cell renewal declines during this time with a lower level of sebum so that skin can become dull and lack vitality if not properly looked after. Using collagen and vitamin C supplements for menopausal skin can be a smart and informed decision to boost cell production and clear your skin.

In order to care thoroughly for your whole body at this important time, the Simone Thomas Wellness award-winning supplements have been meticulously researched and developed to nourish you from within. They not only care for your hair and skin, but gently support your immune and digestive systems as well.

For more information about menopausal skin and how best to address your concerns, read our blog: The best superfoods to fight signs of ageing.

How Supplements Can Support Menopausal Skin

The menopause can be a very confusing and difficult time for many women. There are so many symptoms and lots of different advice as to how to combat menopausal issues. Finding the right supplement support for your menopausal issues can be a minefield, but by investing in natural, organic supplements expertly formulated and backed by science you can ensure you're providing your skin with the nutrients it needs to achieve that youthful glow from within.  

The Simone Thomas Wellness award winning SkinQuencher supplements are specifically designed to benefit people who are suffering with troubled skin because of the menopause as they encourage plumper, more youthful skin. 

The SkinQuencher supplement is ideal for nourishing your skin from within and restoring your glow. Packed with concentrated amounts of marine-derived collagen and vitamin C, this supplement will work to improve the condition and elasticity of our skin to reveal plumpness and a bright, radiant appearance. The collagen combination is vital in strengthening your skin cells so that they are protected from collagen decline. Discover more about how marine collagen can do wonders for our skin. 

Discover Your Perfect Collagen Supplement for Menopause

Living through the perimenopause and the menopause is a challenging experience for many women. You need solutions to your skin concerns that are easy and that work while caring for you skin. Quick-fixes and harsh products aren't the solution to treat menopausal skin as they can often cause dryness and add fuel to the fire. By investing in expertly formulated supplement, backed by science to include the finest ingredients, you'll be able to trust that the nutrients you're putting into your body are going to benefit your skin. 

If you're looking for a supplement to help combat the menopause and reveal plump, nourished and moisturised skin, you need the SkinQuencher. Alternatively, why not try our revolutionary 'more than just a protein powder'? Our Pause the Meno vegan protein powder is packed with scientifically proven ingredients to stop the menopause in it's tracks, helping boost your wellbeing and self-confidence from the inside out.



Download our FREE e-book ‘30 Days to Better Skin’ to understand more about our skin and how it is effected during menopause. Simone Thomas shares insights and advice on how to care for and protect our skin as we approach and during menopause to ensure our skin feels refreshed and youthful, for long lasting results.

In this e-book you will find information on:

  • How the skin works?
  • The different types of skin explained
  • How to keep your skin clear and nourished
  • Natural and easy ways to improve and maintain the condition of your skin during menopause
  • How to achieve refreshed and youthful looking skin during menopause and beyond as recommended by nutrition advisor, Simone Thomas.


Simone Says


Our multi-award winning SkinQuencher is our best kept skin secret for women suffering from menopausal skin. Expertly formulated with Vitamin C & Type 1 Marine Collagen to target symptoms often found in menopausal skin like dull, dehydrated, or even acne to reveal plump, radiant and youthful looking skin. Give your skin the nutrients it needs to thrive by discovering SkinQuencher. 

Watch our video to find out the benefits of SkinQuencher and how it can help achieve glowing skin during menopause. 




  • Nuts and seeds
  • Whole grains
  • Low fat dairy products
  • Mackerel and sardines
  • Organic fresh fruit and vegetables


  • Soy (in all forms)
  • Caffeine
  • Salt
  • Processed meats and foods
  • Colourings and MSG’s in all forms 
  • Spicy foods


  • Keep skin clean and moisturised. 
  • Regular exercise is extremely beneficial for anyone suffering from menopausal symptoms. 
  • Warm epsom salt baths twice a week will help to relieve any signs of hot flushes.


Other customers also found taking these supplements helped with menopausal symptoms such as: