Simone Thomas Wellness Ginkgo Hair Care Plan and supplements
Simone Thomas Wellness Ginkgo Hair Care Plan and supplements

Combat Ageing Skin with Supplements

What Are The Signs Of Ageing Skin?

We all wish we could wave a magic wand and look young forever. Unfortunately, we can’t stop time, but we can reduce the effects of time on the skin. Our skin ages for a variety of natural and inevitable reasons. However, there are environmental and lifestyle factors in premature ageing that we can definitely control for youthful skin in both men and women.

What you might not know is that the skin’s surface begins to alter around the age of 25. Fine lines and moisture loss usually happen at the start of this process, with three main signs appearing more noticeably over time:


Fine, shallow lines such as crow’s feet and laughter lines start to appear in your 20s and 30s around the eyes, with wrinkles on the forehead appearing later.

Volume Loss

By our 40s, many people experience a loss of volume and sharp definition due to skin beginning to sag. You may notice a wider jawline, cheeks sagging a little and looser skin around the neck.

Loss Of Elasticity

Deepening wrinkles are a feature of more mature skin as collagen and elasticity levels decline with age. Skin can become drier and less plump as a result.

Causes Of Ageing Skin

Some of the causes of ageing skin are part of our genetics and cannot be changed. Hormone levels fluctuate as we grow older, resulting in skin cells not receiving the supply they need to remain buoyant. This is relevant for both men and women.  Family also plays a part, with your DNA affecting skin condition. If you have fair or sensitive skin, it may age quicker than darker skins.

The outer layer of skin, or epidermis, acts as a natural barrier to keep moisture in and toxins out. As time goes by, skin cell renewal slows down, meaning that skin becomes drier and more sensitive to the sun’s rays. Uneven pigmentation (brown patches) can occur and wrinkles may seem more pronounced. Pollution in the air triggers the skin to release free radicals which damage skin quality. A diet that lacks diverse nutrition and lifestyle choices, such as smoking or drinking quantities of alcohol, can also affect the nature of your skin.

Sustaining your body with nourishing food containing plenty of antioxidants and sleeping well can help in slowing down the ageing process. Even with a varied diet, it is tricky to guarantee that you are giving your body the full range of vitamins and minerals it needs to put the breaks on ageing. This is where natural and effective supplements can really help you to promote excellent skin and hair health, care for your digestive system and help restore a youthful glow.

For more information on how to address ageing skin concerns, read our blog: The best superfoods to fight signs of ageing.

Reduce Skin Ageing with Supplements

Taking care of your whole body is the best way to ensure that your skin stays looking younger for longer. A holistic approach to self-care means that you are guaranteeing a more successful outcome when it comes to reducing wrinkles, fine lines and skin sagging. All of the Simone Thomas Wellness award-winning collagen supplements have been thoroughly researched, developed and expertly formulated. Each of the supplements are naturally effective in drastically reducing the effects of lifestyle and environmental factors that increase skin ageing.

If you want to promote plump and youthful skin, then the SkinQuencher supplement is just right for you. It contains valuable and concentrated marine-derived collagen and vitamin C for brightness. Marine collagen is known to be easily absorbed by the body to heal, regenerate and repair from the inside out.

Healthy, young-looking skin relies on strong and robust skin cells. The Biotin Brilliance supplement contains a full vitamin B complex, with biotin playing a starring role. Biotin is fantastic for purifying the body of harsh toxins and promoting strong hair and skin cells. This plumps the skin and increases a radiant brightness that is impossible to ignore.

Nurturing your immune system for better all round health has a real impact on the quality of your skin. When your body works well it promotes healthier, clearer skin and helps you feel more calm. The Super Greens supplement contains a blend of organic seaweed and botanicals to increase your iodine levels. Iodine boosts your metabolism, improves skin appearance and supports good thyroid function. All these aspects enable you to feel good and look great.

Discover the Right Supplements for Ageing Skin

For younger looking skin, you need to quench your body with beneficial nutrients. Our award-winning collagen supplements will nurture your entire body from the inside out, ensuring that skin glows while improving digestive health and overall wellbeing.

If you're looking for a supplement to help combat ageing skin, you need the SkinQuencher. For more help or guidance on finding the right supplement for you, contact the Simone Thomas Wellness team who are happy to help.

Simone Says


  • Organic fruit and vegetables (especially green leafy vegetables and carrots which contain antioxidant beta-carotene)
  • Vitamin A, C & E are really important for anti-ageing 
  • Selenium & Zinc

Drink at least 1.5 litres of filtered water a day, if we are hydrated then it will show in our skin. Ideally if you are buying water opt for glass bottles to protect the environment 


  • Try to limit your caffeine and alcohol intake
  • Processed foods these will all have negative impact on our skin 
  • Sugary & Salty foods aren't great for our skin.


Avoid strong, direct sunlight. We always recommend wearing a hat not only to protect your skin but also your scalp for any damage. 

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