Learn More With
Living Life Well Podcasts
I change lives for a living as a multi-award winning hair loss consultant, nutrition adviser and bio-energetics practitioner. Simone Thomas Wellness started at my kitchen table and now I’m so excited to be bringing you the “Living Life Well” podcast to support your journey to health and well-being.
I’ll be talking to experts from around the world to find out what health and wellness is, not just looking at food and nutrition, but also lifestyle, relationships, sexual chemistry, stress, anxiety, fitness, skincare, hair and beauty.
I will speak to you like I’m your best friend providing you with honest true advice, that I’ve given to others during my career and lived by myself. I’ll ask the questions you wish you could ask the experts but maybe haven’t had the guts to do so on particular topics!
Let’s strip back the conversations, have a laugh and go on an incredible journey.
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Podcast
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EP 13: Rekindling relationships and body confidence with Sex & Relationship Expert Annabelle Knight
For this Christmas special of the Living Life Well podcast I’m thrilled to be joined by TV’s Sex & Relationship expert Annabelle Knight! Annabelle is one of the...
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EP 12: Clearer, brighter, healthier skin - join the 30DAYSKIN challenge
This special episode of Living Life Well marks the beginning of the 30DAYSKIN challenge, with daily videos straight to your inbox to help you get clearer, brighter and healthier...
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EP 11: The uphill & inspirational road to recovery from COVID-19 with Paula Dale
It’s undeniable that the Coronavirus has changed all of our lives, from the small changes to our weekly shop all the way to our jobs and livelihoods. However, there...
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EP 10: Championing change in the female health industry with Founder of Daye, organic and CBD tampon products, Valentina Milanova
When it comes to female reproductive health we need to get the conversation going! Someone who is at the forefront of championing research and development in the world of...
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EP 9: Improving your self-care through natural & organic treatments with Founder of Made For Life Organics, Amanda Winwood
With an intimate knowledge of all things organic and the positive lasting impact that natural ingredients have on us, Amanda Winwood is the perfect person to have set up...
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EP 8: Maintaining an active lifestyle with health and fitness professional Elle Linton
From shop floor to management, Elle Linton has experienced every part of the health and fitness industry, all the way up to founding one of the UK’s top fitness...
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EP 7: Making small changes towards an organic diet with nutrition coach and corporate wellness expert Barbara Cox
Barbara Cox has embarked on a decades-long journey to master the art of nutrition. As someone whose career as a champion skater was cut short by hyperglycemia, she has...
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EP 6: Adopting healthier habits and routines as an entrepreneur with award-winning beauty business coach Hollie Power, Co-Founder of Salonology
Hollie Power & Simone Thomas met when they were both nominated for the same entrepreneurship award. Since then, their friendship has flourished through both being Spa and Salon owner...
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EP 5: My daily wellness routine and how to change yours in 30, 60 and 90 day stages with Simone Thomas
“Wellness warrior”, Simone Thomas provides an insight into her own daily wellness routine for her and her family, even when life gets in the way and when things can’t...
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EP 4: Taking control of your mental health and emotional wellbeing with Life Coach Becki Houlston
Everybody needs a Becki in their little black book! Improving lives and performance, life coach and stress management specialist Becki Houlston helps those struggling with where they’re going in...
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EP 3: Treating hair loss through bioenergetics, health and nutrition with Simone Thomas
Any one of us can suffer with hair loss. When the body is under stress, whether from illness, bereavement or trauma it’s one of the first things the body...
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EP 2: Building the body and mindset of a champion with Commonwealth Boxing sensation, Chris Billam-Smith
Chris has a passion and drive to constantly improve himself, both physically and mentally. With his latest fight just around the corner, we chat all about how he maintained...
