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Simone Thomas Wellness Ginkgo Hair Care Plan and supplements
Simone Thomas Wellness Ginkgo Hair Care Plan and supplements

Supplements for Pregnancy & Postpartum Skin

How Can Pregnancy Affect Your Skin?

Everyone talks about the ‘pregnancy glow’. When you are pregnant, your body is creating something amazing and all that creation takes up a lot of nutrients and energy. Sometimes, this means that your skin, hair and immune system may not be getting enough to nourish them properly as all of your vital minerals are going to your baby. Undoubtedly, you wouldn’t have it any other way, but you don’t have to accept dull or dry skin.

There are lots of reasons why your skin may be suffering a little during or after pregnancy. Your hormones will be fluctuating most of the time and there may be surges that create imbalance. An increase in progesterone levels triggers more sebum (oil) production in the skin, potentially causing spots or rashes. Your skin may also become  more sensitive and react to products you might have been using for years. Pigmentation is a risk during pregnancy as skin becomes more irritated by sunlight and darker patches can develop.

The best way to deal with skin issues when pregnant or postpartum, is to take a natural, caring approach. Harsh, stringent products can potentially damage delicate skin and could contain chemicals that shouldn’t be taken while carrying a baby. The Simone Thomas Wellness award-winning collagen supplements are entirely natural and completely safe to take during or after pregnancy. Indeed, Simone herself used lots of the collection when she was pregnant, proving that any Simone Thomas Wellness product or supplement naturally supports your body and nourishes with sensitive care during this special time. We specialise in marine collagen supplements for pregnancy and for promoting skin health.

Natural Collagen Supplements For Skin During Pregnancy

You’re pregnant and busily preparing for the birth of your little one. Or, your precious bundle has arrived and you haven’t got time to think about your skin. Do not panic. Essential, natural help is at hand. What you want are products that will solve your skin issues, nurture your immune and digestive systems and make your skin glow from the inside out. The Simone Thomas Wellness award winning supplements are expertly formulated to care for your whole body and nourish you from the inside out, so you can be reassured you’re investing in your skin.   

Good gut health is important during or after childbirth as your body is going through lots of stresses and strains. Your immune system is a little suppressed while pregnant, meaning that not all of your body’s requirements are being met. Each of our products and supplements are tailored to give targeted support and care to your body so that your systems will be working in harmony and radiant skin is restored.

The SkinQuencher, natural collagen supplement for skin is perfect for addressing your skin’s concerns as it contains a highly concentrated form of marine-derived collagen and vitamin C for brightness. These ingredients provide nourishment for skin cells all over your body, especially the face. Collagen is such an important element in plumping and increasing radiance in the skin as it supports your skin’s elasticity to promote a youthful appearance.

To increase blood flow to your skin and improve its overall texture, Biotin Brilliance can supply a range of essential minerals that rejuvenate your skin, acting as the best biotin supplement for hair and skin. Biotin is a multi-functional B vitamin that enhances blood flow to your hair and skin, strengthens skin cells for plumpness and reduces the effects of stress on the body.

The Simone Thomas Everyday Wellness supplement is excellent at nurturing your whole body from within. It contains a beneficial blend of six vital bacteria, including lactobacillus, bifidobacteria and streptococcus to gently care for your digestive system. If your gut is not looked after properly, your body’s systems can become blocked and congested. Having a good digestive system means that your body is in harmony and is working well. This results in clear skin and regenerated overall health.

Discover the Best Collagen Supplements for Any Skin Solution

Having a baby is a precious time in your life. You need responses to your skin concerns that are easy and that work while caring totally for your skin. The last thing you want to do is waste time on a quick fix, that doesn’t work. By choosing one of the award-winning collagen supplements from Simone Thomas Wellness they will work to nurture your entire body from the inside out, ensuring that skin glows while improving digestive health.

If you're looking for a supplement to help combat pregnancy skin and reveal a clearer glow, you need the SkinQuencher. For more help or guidance on finding the right supplement for you, contact the Simone Thomas Wellness team who are happy to help. 

 

 

Download our FREE e-book ‘30 Days to Better Skin’ to understand more about our skin and how it is effected during pregnancy. Simone Thomas shares insights and advice on how to care for and protect our skin during pregnancy to ensure our skin feels refreshed and looks radiant throughout pregnancy and postpartum.

In this e-book you will find information on:

  • How the skin works?
  • The different types of skin explained
  • How to keep your skin clear and nourished
  • Natural and easy ways to improve the condition of your skin during pregnancy
  • How to achieve clear and glowing skin throughout your pregnancy and beyond as recommended by nutrition advisor, Simone Thomas.

 

Simone Says

Your diet before, during and after pregnancy is essential and plays a key role in keeping hormones balanced and will support your symptoms on a day to day basis throughout your pregnancy. There are certain vitamins and minerals which you should be including either from your diet or from supplements. 

Nutrients to Include:

  • Liver
  • Fish
  • Potatoes
  • Wholemeal Bread
  • Benas and pulses
  • Nuts and seeds (but not to many)
  • Green leafy vegetables
  • Avocado
  • Bananas
  • Carrots

Vitamins & Minerals you should look at supplementing: 

  • Folic Acid
  • Iron
  • Calcium
  • Magnesium
  • Zinc
  • Copper
  • Selenium
  • Vitamin A
  • Vitamin C
  • Vitamin D
  • B group of vitamins

Foods to Avoid:

  • Processed foods
  • MSG’s
  • Salt and Sugary foods
  • Alcohol
  • Caffeine 

Other Tips:

Don’t give up your exercise when you're pregnant, just simply adapt it. If you are a runner maybe run a day less than you normally would and make sure to incorporate stretching into your routine. Other exercises like Pilates & Yoga are very beneficial during pregnancy.

Whether you are pregnant, or postpartum, make sure you take time out. We can’t always be superwoman 24/7. 

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