Free Delivery on all orders over £60

International delivery available

Simone Thomas Wellness Butternut Squash Curry Served With Brown Rice Nutrihome Recipe

Butternut Squash Curry Served With Brown Rice

Butternut Squash Curry Served With Brown Rice

A Thai Delight – Make It Spicy or Mild!

Thai cuisine has become highly popular in recent years and rightly so – it’s fragrant, delicious, and filling. This curry is my own take on the classic Thai dish - a vegetarian version that tastes great with a side of brown rice.

Tip: Use less of the Thai curry paste for milder flavour or more for a hot, spicy dish.

(serves 3)

INGREDIENTS:

• 1 tbsp olive oil
• 3 garlic cloves, minced
• 1 large onion, chopped
• 2 cm piece of ginger, peeled and grated
• 3 tbsp red Thai curry paste
• 400 ml coconut milk
• 200 ml vegetable stock
• 400 g butternut squash, peeled and cut into small pieces
• 50 g spring greens
• 200 g rice to serve
• 1 tbsp fish sauce (skip for the vegan recipe)
• 2 tbsp soya sauce
• juice of 1 lime
• spring onion, chopped, to serve
• coriander to serve
• peanuts to serve

METHOD:

• Heat 2 tbsp of olive oil in a large size pot over medium heat, add the garlic, onion and ginger and cook for 2 minutes until golden.
• Add the curry paste and simmer for 1 minute until fragrant.
• Pour in the coconut milk together with the vegetable stock, then add the butternut squash.
• Cook for 20 minutes, then add the spring greens and cook for another 10 minutes, until the vegetables are soft.
• Meanwhile, cook the rice according to package directions. Set aside and keep warm in a covered container.
• Remove the curry from the heat and season with the fish sauce, soya sauce and lime juice.
• Divide the rice and curry into serving bowls and garnish with spring onions, coriander, and crushed peanuts.

 

Previous post
Next post

Recent Posts

Simone Thomas Wellness Launches at Harrods

Simone Thomas Wellness Launches at Harrods

Simone Thomas Wellness’s award-winning supplements for hair, skin, gut wellness, the perimenopause and menopause are now available at top UK luxury department store Harrods and online. The core...

Read more
Vote Now: Simone Thomas Wellness Nominated for Two Prestigious 2024 Awards

Vote Now: Simone Thomas Wellness Nominated for Two Prestigious 2024 Awards

We are beyond thrilled to announce that two of our products have been nominated for the Your Healthy Living Awards 2024!

Read more
Simone Thomas Wellness Takes a Leap into Pharmacies and Retail: An Exciting new Chapter

Simone Thomas Wellness Takes a Leap into Pharmacies and Retail: An Exciting new Chapter

Simone Thomas Wellness, a leading brand in the health and wellness industry, is set to embark...

Read more
Male with thick hair

How to improve men's gut health, immunity and confidence with supplements

For many men, discussions of health and wellness often gravitate towards topics like fitness or heart health. However, there's a whole spectrum of health...

Read more