Chocolate, Banana & Peaches Kefir Smoothie
Kefir is high in pro and prebiotics, responsible for supporting your gut health and immunity, linked to overall health - including hair health.
Kefir makes a perfect base for smoothies and I love to blend it with my favourite ingredients for a quick and delicious breakfast or afternoon snack. Add a little bit less kefir to make a delicious smoothie bowl, and top it up with your favourite fruit and nuts.
(Makes 2)