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Woman drinking healthy smoothie to prevent ageing hair loss
Woman drinking healthy smoothie to prevent ageing hair loss

Supplements for Ageing Hair Loss

It can be upsetting when, as we grow older, we may experience thinning hair or even hair loss over time. Age can affect the way our hair grows and can result in hair loss, whether this is sudden or takes place over a longer period. 

Accepting that age has influenced the way our hair looks and feels can be difficult and cause us to lose confidence but realising that there are physical changes that occur as we age can help us look for natural solutions to slow down these symptoms. 

Our Simone Thomas Wellness, 3-step hair care plans have been carefully formulated to revolutionise the condition of your hair. Each of our expertly formulated plans contain essential vitamins that work in harmony with your body to give you the best chance to improve the condition of your hair and increase your overall wellbeing.

How Does Age Affect Hair Loss? 

There are several reasons as to why ageing may affect your hair. Lifestyle factors, such as long-term stress due to work or family circumstances and a struggle to maintain a healthy diet, can all influence how the body works overtime. Signs that age may be affecting your hair could include: 

  • Loss of hair volume
  • Dry, dull or brittle hair
  • Fading hair colour
  • Texture changes
  • Bald spot patterning

Stress molecules, such as cortisol, can target and damage the hair follicles over time. These aspects may encourage hair loss as we age. Several symptoms could include shedding of hair or bald patches appearing as the years pass.

Hormonal issues also play a large role in affecting hair loss. Significant events, such as the menopause or thyroid problems may dry out the hair, causing it to feel brittle or break. These issues can cause thinning of the hair, contributing to ageing hair loss.

You may be surprised to learn that poor digestive health and gut conditions such as IBS/IBD can really contribute to ageing hair loss. The Simone Thomas Wellness 3 Step process has been developed with all this in mind and expertly formulated with powerful, yet natural ingredients to aid better digestion, reduce acidity in the body, improve signs of anxiety and stress, as well as encourage your whole body to heal, recover and aid hair growth. In only a little amount of time, you will begin to see the positive changes our plans can offer to increase hair growth and naturally restore your body to great health.

What Supplements Can Help to Combat Ageing Hair Loss? 

Many people feel that, once ageing has started the hair loss process, that there is little they can do to stop it. The Simone Thomas Wellness plans are designed with a 3-step process to combine the right vitamins and minerals to address these issues from the inside out while encouraging healthy hair growth to prevent, reduce and even stop, the effects of ageing on the hair.

Hormonal imbalances can increase the production of substances in the body that disrupt hair growth and can lead to hair loss. However, the Ginkgo Hair Care Plan contains essential natural ingredients to support your body and provide a natural supplement for thinning hair. Ginkgo is extremely beneficial in improving hair health as it is a power antioxidant that nourishes damaged hair follicles and repairs scalp cells. It also improves your general health and energy levels as it helps protect your body from harsh toxins that can drain your energy or affect digestion. 

Many of our plans, including the Simone Thomas Wellness Biotin Hair Care Plan, combine a nourishing selection of B vitamins with probiotics, Super Greens and natural botanicals. Biotin, caffeine and selenium combined to ensure that your body is supported to heal digestive issues, encourage better gut health and promote healthy hair.

Discover Your Thinning Hair Solution

Hair loss due to ageing can impact your confidence levels. By taking our Simone Thomas Wellness 3 Step hair care plan you can nurture your whole body. Not only will you experience improved brain function, reduced anxiety, increased levels of wellbeing, but each plan specifically supports healthy hair growth and nurtures the scalp.

If you're suffering from ageing hair loss, you need our Biotin Hair Care Plan which supports healthy, strong and shiny hair. Reach out to the Simone Thomas Wellness customer support team for more guidance. 

Simone Says

A healthy scalp is the foundation of healthy hair, so it's important to keep the skin there well-nourished and remove the build up of dead skin cells. We all know how important it is to nourish the skin on our faces to keep our skin looking and feeling healthy, but our scalp and hair need the same attention. 

Scalp massages are amazing and can improve the condition of your hair and scalp. Many of us spend a small fortune on creams and facials but we very rarely take the time to invest in scalp care. Take the time to massage your scalp daily to improve the condition of your hair. 

NUTRIENTS TO INCLUDE:

Selenium - plays a key role in supporting your hair, skin and nails. We recommend incorporating foods containing selenium into your diet. Sources include brazil nuts, chicken, turkey, beef, fish and shellfish, and eggs. Fact: A few brazil nuts a day or a serving of tuna will contain enough selenium for your body. 

Biotin - foods that include Biotin will support your hair and skin as they play a key role in the production of fatty acids, vital for healthy hair and skin. Sources of biotin include lean meats, eggs, seafood, peas, beans, lentils and soy products. 

For woman suffering with Alopecia then 2 dessert spoons of ground flaxseed to your daily diet. 

NUTRIENTS TO AVOID: 

Animal fats and fried foods as these contain harmful substances which can effect your health and weaken your body when it is already in a stressed state.  

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