Nutrihome
Trio of Dips
Trio of Dips There is nothing better than surprising your guests with homemade, delicious food when throwing a dinner party. Dips are a great way to add variety to your...
Thai-Inspired Chicken Soup
Thai-Inspired Chicken Soup A fragrant mix of Thai spices blends perfectly with creamy coconut milk in this beautiful dish. This recipe is very versatile and allows you to mix in...
Quinoa Breakfast Bowl
Quinoa Breakfast Bowl Quinoa is not the most obvious but great replacement for standard oats. It’s full of fibre and protein that help support your gut health and helps you...
Healthy Snickers Bites
Healthy Snickers Bites Vegan, gluten free, with no refined sugars - these little bites will quickly become your new healthy obsession. They make for a perfect afternoon snack, when your...
Chocolate, Banana & Peaches Kefir Smoothie
Chocolate, Banana & Peaches Kefir Smoothie Kefir is high in pro and prebiotics, responsible for supporting your gut health and immunity, linked to overall health - including hair health. Kefir...
Porridge With Honey Poached Plums and Walnuts
Porridge is one of my favourite breakfasts for few different reasons. Oats are not only easy to make and delicious but also high in protein and carbohydrates - they take longer to digest, making you feel fuller for longer. Also, because of the fermentable fibre, they are great for your gut health and offer plenty of digestion-boosting benefits. Porridge doesn’t have to be boring and monotonous – it’s all about the toppings!
Buckwheat Granola
This delicious home-made granola is super easy to make and contains a lot of great wholegrain ingredients and natural sugars-perfect for an indulging but healthy breakfast. The buckwheat is an unexpected ingredient but it’s a great addition to the traditional granola oats-It has an amazing nutty flavour and gets crunchy when baked-you can also use it in savoury dishes and as a replacement for rice or quinoa.
Creamy Avocado Smoothie
This green energy boosting smoothie has been my favourite for a while and is great for breakfast, pre work-out or as a meal on a busy day. Avocado is full of good fats and when blended gives a thick, milkshake-like texture to the smoothie.
Mushroom Buckwheat (Kasha) “Risotto”
There is no better time to enjoy aromatic seasonal mushrooms than September. The market shelves are full of different varieties so picking a great quality product is easy. Mushrooms add a really deep, rich flavour to any dish, and I love them with this buckwheat “risotto".
Butternut Squash Curry Served With Brown Rice
Thai cuisine has become highly popular in recent years and rightly so – it’s fragrant, delicious, and filling. This curry is my own take on the classic Thai dish - a vegetarian version that tastes great with a side of brown rice.
Spicy Lamb Flatbreads
This tasty dish of spicy minced lamb served with warm flatbreads, feta cheese and cooling yoghurt is surprisingly easy to prepare.
Tabbouleh Salad With Chicken Breast
Tabbouleh is a Middle Eastern classic, usually made with bulgur but I used millet for a gluten free version of the dish.