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simone thomas wellness chocolate peanut butter flapjacks

Chocolate Peanut Butter Flapjacks

Sometimes I forget how easy it is to make a quick everyday snack to have on hand. These Simone Thomas Pause the Meno Protein Powder  flapjacks only take 10 minutes to put together plus an hour of freezing time so the oats and  peanut butter can harden and could be easily cut into squares. I like to keep them in the freezer in a Tupperware box, and take them out when needed!

Makes: 12

simone thomas wellness chocolate peanut butter flapjacks


  • Calories:207.37kcal    

  • Total Fat:10.74g  

  • Carbs:21.5g  

  • Sugars:6.7g  

  • Protein:6.44g  

  • Sodium:61.6mg  

  • Fibre:3.16g


  • 200 g rolled oats 

  • 150 g peanut butter

  • 2 tbsp maple syrup 

  • 50 g 70% dark chocolate chips plus 50 g to drizzle 

  • 100 ml oat milk

  • 1 tsp cinnamon 

  • 1 scoop Simone Thomas Pause the Meno Protein Powder


  • Place all the flapjack ingredients in a large mixing bowl and mix together until all the ingredients are combined. Add some extra milk if the mixture is too dry.

  • Line a baking tray with baking paper and add the flapjack mixture to the tray. Press down gently until it is spread evenly across. 

  • Melt remaining chocolate in the microwave and use a spoon to drizzle the flapjacks with the chocolate. 

  • Place in the freezer for 1 hour. 

  • Remove and cut into square flapjacks and enjoy.  

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