Black Forest Protein Shake This protein shake makes me very excited about breakfast every single morning. A combination of frozen cherries and chocolate Simone Thomas Pause...

Chocolate Chai Smoothie Adding chai spices to a protein shake is a great way to add a bit of extra flavour to your afternoon snack.  Warming...

Chocolate Peanut Butter Flapjacks Sometimes I forget how easy it is to make a quick everyday snack to have on hand. These Simone Thomas Pause the...

Chocolate No-Bake Cookies These quick, no-bake cookies make a great snack on the go, when you crave something sweet, but prefer to grab a nutritious snack...

Smoothie bowls have been a Pinterest craze for a reason: they are very easy to make, packed with healthy ingredients and simply beautiful.  I like to...

Roasted Butternut Squash Quesadillas Quesadillas are my favourite way to sneak more vegetables into my daily routine. Crunchy and filling, you can serve quesadillas with any of your...

Lean Meatballs with Creamy Cauliflower and Broccoli Meatballs are a comfort food classic that can be served in many different ways. I usually prepare a leaner...

Tofu Nuggets I love to experiment with vegan food, and tofu it’s one of my favourite ingredients to get creative with. Despite its reputation for being a little...

Green Aglio e Olio A classic Italian dish with a little twist. Traditionally made with only 4 ingredients- pasta, olive oil, garlic and chilli flakes, I...

Green Salmon Pasta I love hummus and since I tried it as a pasta sauce, I always make sure I have a pot in the fridge.   Read more

Kefir Banana Pancakes Buckwheat is considered to be a superfood as it’s full of fibre as well as antioxidants and proteins. Is also gluten free which makes it...

Orange and Beetroot Salad with Fennel Full of colours and vitamins, this beetroot salad is quick to prepare and makes for a perfect light lunch when you are...