

Nutrition starts at the kitchen table
Our Recipes
Simone Thomas Nutrition at home aka “NutriHome” brings you monthly recipes that are organic when possible, clean living with a little bit of naughty, covering all forms of diets and needs as well as catering for your lunch box ideas, breakfast, dinner, snacks and indulgent sweet treats!
These recipes have been designed around the best ingredients in season, with your health and wellbeing top of mind, as well as with consideration for your time. Our lives our busy so we don’t have lots of time to spend in the kitchen, however there is no reason why we can’t create nutritious, tasty meals that are a feast for our eyes and a treat for our body!
Nutrihome
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Black Forest Protein Shake
Black Forest Protein Shake This protein shake makes me very excited about breakfast every single morning. A combination of frozen cherries and chocolate Simone Thomas Pause...
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Chocolate Chai Smoothie
Chocolate Chai Smoothie Adding chai spices to a protein shake is a great way to add a bit of extra flavour to your afternoon snack. Warming...
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Chocolate Peanut Butter Flapjacks
Chocolate Peanut Butter Flapjacks Sometimes I forget how easy it is to make a quick everyday snack to have on hand. These Simone Thomas Pause the...
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Chocolate No-Bake Cookies
Chocolate No-Bake Cookies These quick, no-bake cookies make a great snack on the go, when you crave something sweet, but prefer to grab a nutritious snack...
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Chocolate Protein Smoothie Bowl
Smoothie bowls have been a Pinterest craze for a reason: they are very easy to make, packed with healthy ingredients and simply beautiful. I like to...
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Roasted Butternut Squash Quesadillas
Roasted Butternut Squash Quesadillas Quesadillas are my favourite way to sneak more vegetables into my daily routine. Crunchy and filling, you can serve quesadillas with any of your...
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Lean Meatballs with Creamy Cauliflower and Broccoli
Lean Meatballs with Creamy Cauliflower and Broccoli Meatballs are a comfort food classic that can be served in many different ways. I usually prepare a leaner...
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Tofu Nuggets
Tofu Nuggets I love to experiment with vegan food, and tofu it’s one of my favourite ingredients to get creative with. Despite its reputation for being a little...
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Green Aglio e Olio
Green Aglio e Olio A classic Italian dish with a little twist. Traditionally made with only 4 ingredients- pasta, olive oil, garlic and chilli flakes, I...
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Green Salmon Pasta
Green Salmon Pasta I love hummus and since I tried it as a pasta sauce, I always make sure I have a pot in the fridge. Read more
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Kefir Banana Pancakes
Kefir Banana Pancakes Buckwheat is considered to be a superfood as it’s full of fibre as well as antioxidants and proteins. Is also gluten free which makes it...
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Orange and Beetroot Salad with Fennel
Orange and Beetroot Salad with Fennel Full of colours and vitamins, this beetroot salad is quick to prepare and makes for a perfect light lunch when you are...