Black Forest Protein Shake This protein shake makes me very excited about breakfast every single morning. A combination of frozen cherries and chocolate Simone Thomas Pause...

Chocolate Chai Smoothie Adding chai spices to a protein shake is a great way to add a bit of extra flavour to your afternoon snack.  Warming...

Chocolate, Banana & Peaches Kefir Smoothie Kefir is high in pro and prebiotics, responsible for supporting your gut health and immunity, linked to overall health - including hair health. Kefir...

This green energy boosting smoothie has been my favourite for a while and is great for breakfast, pre work-out or as a meal on a busy day. Avocado is...

I love delicious drinks, especially when they are low in sugar and alcohol-free. I am pretty sure most people are familiar with kombucha as it has been super trendy...

A bulletproof coffee is my go-to when I need a lot of energy and I know my morning will be filled with appointments. This creamy, high in fat and...

This simple, 4 ingredients smoothie is loaded with antioxidants and vitamin C, tastes like sunshine in a glass and transports you right back to that exotic holiday we are...

Nothing puts me in a Christmas spirit like mulled wine does. This simple recipe requires preparing a quick syrup before mixing all the ingredients together – it really makes...

You might have seen the smoothie bowls on Instagram before, not only are they super photogenic but also healthy and delicious. They are quick to prepare and a great...