Mini Vampires Energy Bites

These energy balls are a perfect treat - they are quick to prepare, they do not need baking and are made from very basic ingredients you can easily find in your kitchen cupboard. I enjoy them in the morning with a cup of tea or have them in the late afternoon when I need a little energy boost between meetings with clients.

They are full of protein and fibre - I love to make mine with dark chocolate and chopped nuts but you can easily replace the ingredients with anything you like - dried fruits and a bit of peanut butter for example.These energy balls are made with Medjool dates, which are naturally sticky and sweet, full of fiber and antioxidants. The store-bought energy bars often contain sugar – skip them and make these super healthy balls at home. Kids love them too, especially when they look like super cute Mini vampires!