Mastering Stress: Your Guide to Self-Care and Stress-Free Holidays

Mastering Stress: Your Guide to Self-Care and Stress-Free Holidays

December's festive sparkle is just around the corner, and while we all love the charm of the holiday season, let's be honest, it can also bring quite a bit of...
Selina Harrison
Movember: The All-Round Guide to Men’s Health

Movember: The All-Round Guide to Men’s Health

November - or as it’s fondly dubbed by many, 'Movember' - is not just about growing moustaches. It's an annual movement aimed at raising awareness of various men's health issues....
adam clifton
Embracing "My Body, My Rules" Navigating the Journey of Womanhood

Embracing "My Body, My Rules" Navigating the Journey of Womanhood

As women, our bodies are an intricate tapestry, continuously evolving and adapting throughout the various stages of life. But you know what they say ladies, our bodies are like fine...
Janet Milner-Walker
Simone Thomas Wellness Takes a Leap into Pharmacies and Retail: An Exciting new Chapter

Simone Thomas Wellness Takes a Leap into Pharmacies and Retail: An Exciting new Chapter

Simone Thomas Wellness, a leading brand in the health and wellness industry, is set to embark on a thrilling new journey as it announces its expansion into pharmacies and luxury...
Tips to improve your health this World Wellbeing Week

Tips to improve your health this World Wellbeing Week

This World Wellbeing Week, let's make health our top priority. This annual event is a fantastic opportunity to refocus our energies and make conscious decisions that improve our health and...
The American flag and the Canadian flag blowing next to each other in the wind on flag poles

Expanding Simone Thomas Wellness into Canada and America

We are excited to announce that Simone Thomas Wellness has recently embarked on a journey to expand its products into Canada and America! We are so thrilled about this next...
My Journey on Hormone Replacement Therapy (HRT)

My Journey on Hormone Replacement Therapy (HRT)

In the last 12 - 18 months, I've not been feeling my best. Abdominal bloating (especially in the two weeks before my period), feeling tired, frequent headaches, experiencing urinary symptoms...